Does running hurt your knee more than sitting? A lot of people are wrong!

category:Health
 Does running hurt your knee more than sitting? A lot of people are wrong!


Nowadays, patients with arthritis have become younger and younger. The main reason is that they do not exercise correctly and neglect sports injury. People who work at their desks for a long time on weekdays should warm up before concentrated exercise to avoid unnecessary damage to the body. If there are symptoms of joint discomfort, it is necessary to seek medical advice in time to investigate the cause, so as to avoid irreparable injury.

Source: Geng Yuanyuan, editor in charge of Chongqing Evening News_ NJ5571