Find a small notebook to prioritize your recent events, separating long-term and short-term issues.
For example, my priorities in the past year are to accompany children > keep fit > work to earn money > friendship maintenance > social intercourse in disorder.
2. Develop interest.
30 + if you know something, you will know that you cant consume yourself all day long. Whether its work or emotion, your life is short, and the width and richness of your days are also very important.
Find something that makes you happy. Dont restrain your desires. Make more of these arrangements. No matter pursue drama, read, buy clothes, cook, daze, can.
My interest is reading, holding up a book, no one to talk to me, such an afternoon, cool.
This matter is very important, especially important. If you dont have enough time to make a breakthrough, I dont need to say that if you dont have enough time to make a breakthrough, I dont need to say.
Go to private lessons or dance with keep at home. You dont need to be very demanding on yourself. Just sweat when you move.
4. Break away.
Let oneself uncomfortable person and thing, in addition to can bring you reward work, as far as possible far away, time is precious, do not waste, abandon a section of gradually drifting friendship, is also courage.
5. Learn how to manage money.
Its hard to say that I havent got any money in the past 30 years, and its still in the moonlight. At the age of 20, self willed, at the age of 30, one should taste the sense of steadiness and wealth.
If there is no background, it is better to learn the relevant knowledge, even if the fund rose 100 yuan will also make people happy.
6. I often watch comedies.
I know that you dont have time to see too many movies. If you choose one from two, I suggest you choose a comedy. Its so funny that you cant breathe.
The funny look of life will make you forget your troubles and laugh happily. After that, you wont feel that the days are cloudy for a period of time.
7. Fruit should be free.
Dont be frugal in eating fruit. This is the most convenient way for you to beautify and beautify. Eating fruit should be the most basic ritual feeling for girls to pamper themselves.
Dont stay up late every day like a lazy person who cant get up. Enough sleep can make you do a lot of things in your dream, such as dating God, winning lottery and getting rich. You must give yourself more opportunities to experience.
Although wake up will regret, but somehow also know that is a kind of feeling, ha ha ha. Sleeping has always been the happiest thing in the world, both noun and verb.
9. Drink plenty of water in the office.
So it can only be compressed into one thing, drinking more water, drinking fancy water, which is good for your health and can run to the toilet several times more to give yourself the opportunity to exercise.
10. Love the people you love.
From pushing back and chiropractic to eye exercises to pressing feet, the child kept saying that his mother was really comfortable. He was so tired that he fell asleep less than five minutes after massage.
Every day, this persistence makes me happy.
What are you going to stick to.
The above 10 items, together with the effect of a look. come on.