Autumn, autumn diarrhea! How to deal with the three board axe of autumn tiger

category:Health
 Autumn, autumn diarrhea! How to deal with the three board axe of autumn tiger


1. Respiratory diseases

Autumn tiger period, morning and evening cool swish, noon into a steamer, rapid changes in heat and cold is a severe test of the babys resistance. In such an environment, the normal movement of mucous membrane cilia is often affected by the stimulation of cold and warm respiratory mucosa, and the immune defense function of respiratory tract is decreased, which provides an opportunity for pathogen invasion. At this time, if the babys clothing is not suitable, or the usual physical fitness deviation, it is easy to cause a cold, severe tracheitis, pneumonia.

2. Digestive tract diseases

Fighting tiger focuses on its own strength

Due to sudden changes in the weather, clothing should be timely and appropriate, too warm in autumn will encourage the babys fire problem; but in the morning and evening, or children with weak physique can not blindly freeze in autumn, otherwise it will not improve the resistance, on the contrary, it will increase the risk of cold. It is suggested that parents choose cotton clothes with good air permeability and warmth retention, and do a good job of three warm (warm abdomen, warm back, warm hands and feet), minimize the use of air conditioning, and use more natural wind to cool and ventilate.

Autumn is also a good season for exercise. Proper outdoor exercise can not only increase the babys adaptability to the changes of cold and hot weather, enhance the resistance of respiratory system, but also accelerate metabolism, promote gastrointestinal peristalsis, and reduce constipation and anorexia.

The autumn wind is bleak and everything is in the doldrums. After the adults feel sad, people tend to feel depressed. However, children may not adapt to the new school, new class and new curriculum in autumn, and then they will have emotional problems. Traditional Chinese medicine believes that this kind of depression is related to lung qi depression, and puts forward the view that all qi stagnation belongs to lung. Therefore, after the arrival of autumn, spiritual recuperation is also very important. How to stretch your lungs? Its not hard. First of all, for the ordinary depressed, crying baby, we can let them try more happy things, improve their interest in new things; parents should reduce the usual restrictions and criticism of the baby, more praise and praise, so that children have a sense of achievement and achievement; the family can use the holidays to carry out outdoor activities, feel the beauty of nature, and create a warm home Court atmosphere. These attempts can help open up the mind and relax the mood, so as to offset the negative impact of the autumn chill. Source: Peoples daily.com editor in charge: Wu Yanli_ NBJS6202

The autumn wind is bleak and everything is in the doldrums. After the adults feel sad, people tend to feel depressed. However, children may not adapt to the new school, new class and new curriculum in autumn, and then they will have emotional problems. Traditional Chinese medicine believes that this kind of depression is related to lung qi depression, and puts forward the view that all qi stagnation belongs to lung. Therefore, after the arrival of autumn, spiritual recuperation is also very important. How to stretch your lungs? Its not hard. First of all, for the ordinary depressed, crying baby, we can let them try more happy things, improve their interest in new things; parents should reduce the usual restrictions and criticism of the baby, more praise and praise, so that children have a sense of achievement and achievement; the family can use the holidays to carry out outdoor activities, feel the beauty of nature, and create a warm home Court atmosphere. These attempts can help open up the mind and relax the mood, so as to offset the negative impact of the autumn chill.