Eating cold food on hot days is easy to be sad

category:Health
 Eating cold food on hot days is easy to be sad


In addition, in summer, outdoor hot, indoor air-conditioning temperature is low, people also like to eat cold food and drink cold drinks, this kind of repeated cold and hot stimulation will make the coronary artery strong contraction, resulting in the formation of plaque in the coronary artery is pulled and broken, forming thrombosis, leading to myocardial infarction.

Gastrointestinal disease is also a predisposing factor

On the one hand, he suffered from three high and other basic diseases; on the other hand, he ate ice grapes without washing, which caused acute gastroenteritis and induced myocardial infarction.

Abdominal pain and diarrhea increase the blood flow demand of gastrointestinal tract and the whole body, and also increase the workload of the heart. For patients with coronary heart disease, diarrhea has become the cause of imbalance of heart blood supply and demand. Diarrhea can also cause fluid loss, a large number of electrolyte imbalance, leading to hypokalemia, induce arrhythmia. Patients may have palpitation, chest tightness and other symptoms. Arrhythmias can also increase the burden on the heart, leading to acute myocardial infarction.

Medical circles have life and death stomach bu said, so the elderly with coronary heart disease, in summer must pay attention to the prevention of gastrointestinal diseases.

Four kinds of food to eat less

For the elderly with cardiovascular and cerebrovascular diseases, summer should eat less four kinds of food.

First, eat less iced food and drinks. Some people like to eat hot pot, barbecue and drink iced beer in summer. A bottle of ice beer will make the temperature of the gastrointestinal tract drop suddenly, the blood vessels of the gastrointestinal tract will contract rapidly, and the blood flow will decrease, which will easily lead to gastrointestinal diseases.

Second, eat less high calorie food. After high-fat diet, high blood lipid, blood viscosity, local blood flow and platelet aggregation are easy to cause myocardial infarction.

Fourth, eat less easily flatulent food. Beans, potatoes, scallions and sweets will produce hydrogen sulfide and ammonia after full fermentation by intestinal bacteria, which can easily cause gastrointestinal flatulence, acid reflux, heartburn, abdominal pain and other symptoms, causing gastrointestinal diseases.

In addition, eating should not be too full, avoid overeating. When overeating, the gastrointestinal tract needs a lot of blood to digest food, which leads to a decrease in the amount of blood that can flow into the heart and brain vessels. For those with insufficient blood supply to the heart and brain, overeating is likely to induce myocardial infarction and cerebral infarction.

Source: responsible editor of Chongqing Evening News: Geng Yiwen_ NJ6040