Adults are troubled by thinking too much

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 Adults are troubled by thinking too much


The world has been difficult to live, life is not easy, why bother yourself again?

One

She began to think about it. Did she think that she had said something wrong and made her predecessors angry?

Or do you think she doesnt deserve it, and directly blacksmites her?

Because thinking too much will complicate simple problems, or even create a problem that doesnt exist at all, so that you can fall into endless troubles.

Just like the netizens in the story, just because the other partys mobile phone is out of power, he made up a tortuous drama to torture himself.

Other people did not return a message, an ordinary ha ha, or an exclamatory circle of friends, they would sit in the right place, thinking that the other party was against themselves, and then heartbroken.

A famous American psychologist once did an experiment, asking a group of experimenters to write down their worries in the next seven days and put them in the box.

Three weeks later, 90% of the troubles did not happen.

Then he put the rest of his troubles into the carton again, but three weeks later, he found that those troubles were no longer worries.

In fact, the troubles you think will not happen; even if it is a big problem, it has its own solution.

What should come cannot be stopped, and what should not be cannot be found.

When you adjust your mind, life is free and easy everywhere.

Two

Someone said: the most terrible thing in the world is to think of thousands of ways in the evening and walk the old way in the morning.

Because there is no action, no matter how much you think, its just a pain in your heart, and even miss a good opportunity.

When Wang An, the king of computers, played in his childhood, he got a birds nest that fell from a tree, and there was a baby bird that couldnt fly.

Wang an wanted to bring the chicks home to feed, but he was afraid of being scolded by his mother.

After thinking about it, he decided to hide the birds nest in a hidden place and hesitated for a long time before returning home.

But when he returned home, his mother unexpectedly supported him to raise birds and praised him for his love.

Thinking too much is not necessarily a good thing. It will only increase your blood pressure and increase your worries. It will not help some things. So the most important thing is to think in doing, think well to pay action!

If you think too much about the future, you will only let yourself wrap your feet in place. You will miss a good opportunity.

If you think too much about the current things, you will only set many obstacles in the invisible, making it difficult for you to enjoy yourself.

If you think too much about the past, you will only be trapped in remorse and remorse, and it is difficult to move on.

I like Ma Yuns sentence: do the right thing first, and then do it correctly.

Dont always say that if, life is not so much if, do it will have results,

Its better to let go of it.

Three

Life why tangle, want to open is sunny day

Trouble comes from the heart, and trouble comes from oneself.

The so-called trouble is nothing but trouble. If you want to open your heart, you will be at ease.

Once upon a time, there was a farmer and a farmers wife. They were neighbors.

The farmer is happy every day, but the farmers wife is very depressed every day.

But the farmers wife said that although the sun is good, it will also bring heat and worry about scorching the crops.

Soon after, the sky began to rain, and the farmer sighed: its a timely rain. The crops can have a good drink!

But the farmers face was still full of sadness: if this rain does not stop, the crops will not be able to eat!

He threw a stick into the lake, and the dog immediately got into the water and took it back.

But the farmers wife locked her eyebrows and said:

Im so worried. Im afraid the dog will drown when I watch the dog toss in the lake.

There is a Western proverb: the same thing, want to open is heaven, cant think of hell.

Heaven and hell, no more than a thought.

If you are like a farmers wife and think about everything bad, it will be a tragedy every day; if you follow the farmers mood, there will be joy everywhere.

Those who smile often, just put the right attitude, can open things up.

(function(){( window.slotbydup=window .slotbydup||[]).push({id:u5811557,container:ssp_ 5811557, async:true }If there are thousands of knots in the heart, life will be tangled everywhere; if there is no obstacle in the heart, life will always be at ease. If you feel like youre in trouble, you might as well change your mood. If you want to open your heart, you will be blessed; if you think about things, you can dispel the haze; if you change your mind, you can change your state. 4. Buddhism says: the trouble has no root, if you dont pick it up, its natural. If you dont pick it up, you cant get rid of it. If you think too much, your heart will be shackled; if you think less, you can eliminate thousands of troubles. In fact, happiness is not difficult. If you want to open up, you will have a way. May every day in the future, you and I can not worry about things, every day is a good season of life! Source: Netease open course editor: Chen Danni_ NBJS1859

If there are thousands of knots in the heart, life will be tangled everywhere; if there is no obstacle in the heart, life will always be at ease.

If you feel like youre in trouble, you might as well change your mood.

If you want to open your heart, you will be blessed; if you think about things, you can dispel the haze; if you change your mind, you can change your state.

Buddhism said: the trouble has no root, but it is natural to pick it up. The confusion is passive and not easy to correct.

If you think too much, your heart will be shackled; if you think less, you can eliminate thousands of troubles.

In fact, happiness is not difficult. If you want to open up, you will have a way.

May every day in the future, you and I can not worry about things, every day is a good season of life!