Depression makes athletes want to die. Why are sports covered by mental illness?

 Depression makes athletes want to die. Why are sports covered by mental illness?

Athletes seem to be full of sunshine and energetic, but the sudden epidemic has brought a disastrous blow to many fields. Sports is no exception: the suspension of sports events and the postponement of the Olympic Games have added a heavy psychological burden to athletes, and the number of athletes with depression symptoms has increased significantly.

American swimmer Michael Phelps is very worried about athletes suffering from depression because of the Olympic Games delay. He doesnt want to see the suicide rate of athletes rise as a result. It is more important than ever to ensure the mental health of athletes.

The International Federation of professional football players investigated 1602 athletes from 16 countries and regions during the epidemic period. Among 468 female athletes, 22% had symptoms consistent with the diagnosis of depression, and 13% of 1134 male athletes had symptoms. 18% of female athletes and 16% of male athletes have symptoms of generalized anxiety disorder. Australia received similar data, with 55% of more than 150 players suffering from anxiety and 45% with depression.

According to the data released by the womens Sports Federation, the number of female football players suffering from depression has doubled since the event was suspended. It is believed that the same trend exists in other sports. On the whole, female athletes are more affected than male athletes. Although the data released by the website are mainly football players, almost all sports events are involved in the suspension of global events, and athletes of other sports are in a similar dilemma.

According to a paper on mental health, performance and development of athletes published in the International Journal of sports and sports psychology in 2017, 68% of Canadas world-class swimmers were considered to have severe depression before the competition, while 34% of them developed depression after the competition. Among the top athletes in Australia and France, the prevalence of mental disorders ranges from 17% to 45%.

Phelps calls for attention to athletes mental health

Michael Phelps, a famous American swimmer, said in an interview not long ago that we should pay more attention to those athletes who are struggling for the Tokyo Olympic cycle. When you spend your whole life working for the Olympics, theres a huge change and you have to wait another year, he says. If its me, Im not sure Im crazy

In his opinion, it may be difficult for ordinary people to understand the inner struggle of athletes, which is why he feels sorry for them.

He particularly mentioned the importance of strengthening psychological construction in this special period, because he had suffered from depression, leading to the thought of suicide in 2014. In early 2018, swimmer Michael Phelps, in an interview, made public for the first time his course of fighting depression for more than ten years. He said that after each Olympic Games, he would enter a state of depression and depression, and he had the idea of suicide.

As an athlete, I also thought that we should be impeccable and should not show weakness. To be honest, depression is a hard thing to say, especially when it comes to talking about suicide, Phelps said in an interview. I shut myself up in my room for several days, and the longer I stay alone, the more I feel that there must be other ways.

Now Phelps can confidently and openly discuss his own dark experience. Ive gone through multiple stages of depression, and Ive been dealing with anxiety during that time. A lot of people are struggling with the same situation, so if I can get one message from it, its its OK to be unhappy, he said.

This time, Phelps once again suggested that relevant organizations should provide athletes with as much mental health counseling as possible to help them cope with this sudden change.

Why is the sports world shrouded in depression

Last year, British short track speed skater Alice Christie revealed her past experience of depression on her INS, making depression mental cold come into peoples view again.

In the worlds sports, there are not a few sports stars suffering from depression. The fall of those sports stars is very sad.

In November 2009, Enke, who suffered from depression, committed suicide on the track. People who care about football have yet to get out of the pain. Two years later, in November, Welsh head coach Gary Speed hanged himself at home They are not alone. According to a foreign survey, most people ignore the psychological situation of elite athletes. The study points out that the incidence rate of mental illness is consistent with their competitive state. When their condition is good, the higher the score is, the greater the pressure on the body and mind. Therefore, some behaviors of athletes at this stage indicate that their mental health is damaged.

In October 2017, Gracie gold, a famous figure skater of the United States, suddenly announced his departure from the competition and therefore missed the 2018 Pingchang Winter Olympics. It turns out that gold has been suffering from depression, anxiety and eating disorders and other psychological diseases, and once had a suicidal tendency.

Until the beginning of last year, gold revealed that his eating disorder was caused by a joke from his coach. When she was a teenager, a coach once commented that her butt is too big. However, a seemingly casual sentence stabbed gold deeply. She began to calculate the calories she consumed every day, and gradually began a dangerous cycle: dieting, overeating, dieting, continuing to overeat

Depression is still common at the end of a players career. In the survey of NFL athletes in 2016, 25% of the athletes showed depression, 28% showed anxiety or depression, 29% had sleep disorders / disorders, and 24% had adverse drug use behaviors.