How dirty is the gym? You cant imagine!

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 How dirty is the gym? You cant imagine!


Equipment with rust smell after others use it

There are buttons and handles covered in oil

See these, really will let inverse elder sister such clean addiction, minute wants to pop up.

According to an experiment by British scientists:

In terms of the total number of bacteria, the total number of bacteria on the spinning bike is 39 times of that on the buffet, 74 times of that on the treadmill, and 362 times of that on the toilet seat!

The most common high-risk bacteria on these fitness equipment is gram-positive cocci, which are very easy to cause skin infection and skin tissue damage. In addition to this, there are also Gram-positive bacteria and bacillus, which can cause eye and respiratory tract infections.

In addition, these high-risk bacteria will be cross infected to form carnivorous bacteria. Once infected by this kind of bacteria, they may face the risk of amputation!

So she said, dont underestimate the health problems in the gym. If you dont handle them well, minutes will kill you..

First of all, the gymnasium is a relatively closed space, the air is not circulating, which means that bacteria can not spread outward, and the fresh air outside can not come in.

Secondly, the facilities of the gym are not cleaned and disinfected in time. Many gyms do not send special personnel to regularly wipe the fitness equipment. As a public facility, the health standard is not up to standard.

There is also a great flow of people in the gym. Sweat, saliva and body fluids secreted by people in the process of exercise will be left on the equipment. In a constant temperature and high humidity environment like the gym, bacteria will multiply in large numbers, which will further worsen the health condition of the gym.

At last, I will arrange several ways for you to do scientific protection in the gym. First of all, I suggest that you try to choose a more expensive gymnasium that can be disinfected regularly. In addition, youd better take a bag of disinfected paper towels with you, and disinfect the equipment with paper towels before exercise. Second, when you exercise, dont touch your eyes and nose directly with your hands, otherwise these vulnerable parts will easily be infected with harmful bacteria. Finally, if you have a wound, youd better not go to the gym. On the one hand, high-intensity exercise is not conducive to wound healing. On the other hand, there are many bacteria in the gym, which will increase the risk of wound infection. Well, the content of this issue is here. If you like the inverse sister, remember one key and three links. Well see you next time! Source: reverse thinking editor: Liu Fei_ NBJS10390

In the end, I will arrange several ways to help you do a good job of scientific protection in the gym.

First of all, I suggest that you try to choose a more expensive gymnasium that can be disinfected regularly. In addition, youd better take a bag of disinfected paper towels with you, and disinfect the equipment with paper towels before exercise.

Second, when you exercise, dont touch your eyes and nose directly with your hands, otherwise these vulnerable parts will easily be infected with harmful bacteria.

Well, the content of this issue is here. If you like the inverse sister, remember one key and three links. Well see you next time!