In addition, people with depression will also suffer from physical symptoms, such as: dizziness, blurred vision, and unreality (the main thing is that the outside world seems to be separated into a layer of film, and the sense of image is like in a dream or in the fog of smoke and rain, which is very painful, and the patient will feel that there is always a distance between himself and the outside world or obstacles hinder him or herself Same).
This is one of the reasons why I suggest that patients with severe depression need to have a proper rest, because it is very difficult for them to finish a simple thing at ordinary times, and they feel very tired and cant breathe. Their body is in a very weak and difficult state. I think most patients with depression have a deep understanding of this, so I suggest that when you see me, I hope you can really understand the inner pain and dying body and eyes of a depressed patient.
Its not that they want to do this. Its impossible and uncontrollable. Family members please give them more space and care as well as time to treat, self heal, rest and relieve. Encourage them moderately and actively, and encourage them from the perspective of understanding.
In reality, most of the family members may try to persuade the patients: Gee, do you want to open up a little bit? Whats the big deal! Let me show you to the hospital! This kind of simple and rough persuasion will not only hurt the patients self-esteem, and there is no understanding and empathy, which is very inappropriate.
Therefore, when communicating with patients, family members must understand their pain and inner world, and combine their personality to appease and persuade them. Being arrogant and acting in accordance with their own subjective consciousness is just not appropriate for a patient with depression.
Second, the thinking ability of depression patients will be greatly reduced, memory decline and other phenomena occur. At this time, we should not use the brain excessively and work for a long time, avoid these things as much as possible, and free more relaxed time for treatment and healing to relieve the body pain.
The purpose of a short rest or stop is to rise and cheer up better. Whether its patients or family members, its not to degenerate or give up, but to create a better recovery environment for themselves. Because all this is temporary, believing in our bodies, believing in scientific treatment, believing that all pain is just a bubble in time, and they will eventually disappear, and your pain and suffering will not be pestering you all the time, they will be far away from you.
A Qiu is a national second-class psychological consultant, well-known emotional tutor, well-known emotional psychology writer, and a communicator of physical and mental health. He has written the new book Family Guide and out of the mind magic. The former is a guide book to guide family members how to help patients with anxiety and depression through difficulties! The latter is the soul book to help the patients with anxiety and depression to cure their anxiety and depression. They can all be strong together with you.