Shala wood unveils the secrets of healing life: two training sessions a day America can also eat baked Nang

category:Sports
 Shala wood unveils the secrets of healing life: two training sessions a day America can also eat baked Nang


Everyone is very concerned about my life in the United States. Today I will take you into my life. Sharam said at the beginning of the video. Every detail of the salad wood in American life reflects rigor, even breakfast. It can be seen that he has been well-designed recipes, breakfast a lot of protein intake.

After breakfast, its time to get back to the rehabilitation center. On the way, Salamu still cares about the news of when CBA will restart.

It can be seen from the video that Salamu takes the recovery rhythm of training twice a day. In the morning, she mainly carries out endurance training. With the help of the rehabilitation teacher, Salamu has carried out movements training such as squatting with the ball, as well as core strength training for her various muscle groups. After the training class in the morning, Salamu is sweating all over. From his expression, it is also very hard.

In order to save time, lunch at noon can only be taken out. In the afternoon, Salamu is constantly involved in the next rehabilitation training. In the morning, its mainly endurance training, in the afternoon, its mainly strength training to stimulate my muscles and recover the dimension of my left leg as soon as possible. Sharam said. At the end of the days rehabilitation, sarawood was relieved.

Dinner time is very enjoyable. Previously, Salamu revealed in the live broadcast that in order to take care of his daily life, Xinjiang team specially sent staff to the United States to accompany and take care of him. This allows Salam to enjoy Xinjiang cuisine in the United States. In this dinner, Salamu enjoyed ball soup and baked Nang, so he said happily: Xinjiangs ball soup, I didnt expect to eat in the United States.

In the evening, Salamu wore a good mask and walked around with basketball. Unfortunately, because of the epidemic, the baskets in his area were locked, and Salamus ball was stuck on the basket. After reaching the ball down with the branches, the salad tree left a line: the ball is still needed. Then slowly left. Basketball is life. From the video, we can feel that the sarawood mentality in the healing process is very optimistic, and he is also full of expectation for his recovery. Before this seasons injury, abrudo shalamu played 20 regular season games on behalf of Xinjiang team. In the 34 minute playing time, he gave 16.8 points, 5.0 rebounds, 2.6 assists and 1.0 steals. Source: Netease sports Author: Muzi responsible editor: Ma bile_ NS4800

In the evening, Salamu wore a good mask and walked around with basketball. Unfortunately, because of the epidemic, the baskets in his area were locked, and Salamus ball was stuck on the basket. After reaching the ball down with the branches, the salad tree left a line: the ball is still needed. Then slowly left. Basketball is life. From the video, we can feel that the sarawood mentality in the healing process is very optimistic, and he is also full of expectation for his recovery.

Before this seasons injury, abrudo shalamu played 20 regular season games on behalf of Xinjiang team. In the 34 minute playing time, he gave 16.8 points, 5.0 rebounds, 2.6 assists and 1.0 steals.