Responding to the call of building sports Iron Army, Liaoning basketball team began to practice at 6:00 a.m. every day

category:Sports
 Responding to the call of building sports Iron Army, Liaoning basketball team began to practice at 6:00 a.m. every day


Liaoning mens basketball team members now get up at 5 oclock and start long-distance running and morning exercise at 6 oclock, which may still stay in the memory of the youth team for everyone. Liaoning basketball decided to start training at 6 oclock in the morning, from the original two exercises a day to three exercises, in response to the call of Liaoning Provincial Sports Bureau to build an Iron Army. In recent years, with the suspension of various events during the epidemic, the sports teams in Liaoning Province have been constantly focusing on physical training as an important part of preparations, actively carrying out a series of activities such as physical competition, special test competition, experience exchange meeting, etc., and persisting in physical training to improve the will and quality of athletes.

Song Kai, director of Liaoning Provincial Sports Bureau, thinks that physical training is an important foundation of competitive sports and an effective guarantee to improve the physical endurance and tap the physical potential of athletes. Only high-intensity and difficult physical training can fundamentally enhance the physical quality and combat ability of athletes. The obvious characteristics of Liaoning Sports Iron Army are excellent physical strength, strong will quality and resistance to training! Liaoning athletes should be fully aware of their own shortcomings and shortcomings, and always remember the spirit of hard training will never be out of date!! The truth. Liaoning mens basketball team is the landmark sports team of Liaoning sports. The goal of this season is still the championship. However, with the age of the main players increasing year by year, the physical advantage that Liaoning basketball team was proud of is no longer prominent in the last two seasons. Guo Shiqiang also hopes to use this period of morning exercise to improve the physical fitness of the team and lay a good physical foundation for the restart of the league. Source: Netease sports Author: responsible editor of the strong army: Ma bile

Song Kai, director of Liaoning Provincial Sports Bureau, thinks that physical training is an important foundation of competitive sports and an effective guarantee to improve the physical endurance and tap the physical potential of athletes. Only high-intensity and difficult physical training can fundamentally enhance the physical quality and combat ability of athletes. The obvious characteristics of Liaoning Sports Iron Army are excellent physical strength, strong will quality and resistance to training! Liaoning athletes should be fully aware of their own shortcomings and shortcomings, and always remember the spirit of hard training will never be out of date!! The truth.

Liaoning mens basketball team is the landmark sports team of Liaoning sports. The goal of this season is still the championship. However, with the age of the main players increasing year by year, the physical advantage that Liaoning basketball team was proud of is no longer prominent in the last two seasons. Guo Shiqiang also hopes to use this period of morning exercise to improve the physical fitness of the team and lay a good physical foundation for the restart of the league.