At the beginning of last month, the Chinese womens basketball team successfully won the Tokyo Olympic Games in Belgrade, Serbia, with a proud record of winning all three games. At the end of the match, they continued to train in Belgrade, taking into account the situation in the country. Every day, the Chinese womens basketball team can train for three hours on the ground of the local Red Star team, including two hours of technical training and one hour of physical training. Technology mainly includes passing, cutting, breakthrough, foot and hand Kung Fu and cooperation. The main purpose is to solve the attack problems exposed in the previous game. The attack problem needs time to endure and grind a little. Xu Limin said, we used this period of time, on the one hand, to adjust fatigue, and on the other hand, to practice all the skills that our team had no time to solve before.
In addition to three hours of training every day, the Chinese womens basketball coaching team also arranges the whole team to analyze the game video, and try to find problems from themselves as much as possible. Xu Limin said: the whole team is deeply digging from the thought and psychology to know where they win and where they are poor, and how to solve it in the future. In addition, the coaching team also arranged such contents as reading meeting and inspirational movie appreciation to improve the comprehensive ability of the team. It is worth mentioning that during her stay in Belgrade, the Chinese womens basketball team also watched two high-level basketball matches, one was the European League, the Red Star team was against the central army of Moscow, the other was the preliminary match of the European Cup, the Serbian team was against the Georgian team, and the whole team learned a lot of useful experience from these two matches.
In addition, the teams accommodation and food conditions in Belgrade are not too big a problem. The hotel accommodation conditions are good. Although the taste is a little lighter than that in China, the meat and vegetables can be guaranteed. In order to solve the problem of light taste of local food, the team, under the arrangement of China Basketball Association, went to the local Chinese restaurant from time to time to adjust. Taking advantage of this relatively concentrated time, the whole team realized that it was necessary to turn the adverse conditions into more focused training opportunities. We will adjust our thinking and mental state so that we can prepare for the future training, Xu said