There are many benefits of scientific tea drinking in dealing with post Festival syndrome

category:Health
 There are many benefits of scientific tea drinking in dealing with post Festival syndrome


During brewing, many people have the habit of washing tea, which can remove the pesticide and dust left in the tea. In fact, this practice varies with tea.

At present, there are more than 50 kinds of pesticides forbidden to be used in tea gardens, while 128 kinds of pesticides are forbidden to be used in Guizhou, and herbicides such as glyphosate are forbidden. Gong Xue believes that for a qualified tea product, tea washing can not wash out the imagined substances, but also easily cause the loss of nutrients, the gain is not worth the loss.

Many people are used to brewing tea with the traditional cup method (tea is not separated), the problem of which is that it is difficult to balance health and taste. Only the separation of tea and water can solve this problem. Gong Xue believes that the process of soup making can also accelerate the cooling of tea soup to a certain extent. After separation, the tea soup can be cooled to the palatable temperature (about 50 u2103) before drinking, which is also good for health. This mainly depends on tea polyphenols, amino acids, caffeine and other components in tea. These substances can not only refresh the mind, but also accelerate metabolism. In comparison, the content of tea polyphenols in green tea is the highest and the effect is more obvious. Gong Xue said, now there are also such sayings as drinking flower tea in spring, green tea in summer and black tea in winter, which are not suitable for everyone. As long as the body is comfortable after drinking, it is good tea. Tea is an easy thing. Theres no need to be too rigid. Source: Peoples Daily - Peoples daily editor: Geng Yuanyuan, nj5571

This mainly depends on tea polyphenols, amino acids, caffeine and other components in tea. These substances can not only refresh the mind, but also accelerate metabolism. In comparison, the content of tea polyphenols in green tea is the highest and the effect is more obvious. Gong Xue said, now there are also such sayings as drinking flower tea in spring, green tea in summer and black tea in winter, which are not suitable for everyone. As long as the body is comfortable after drinking, it is good tea. Tea is an easy thing. Theres no need to be too rigid.