The penultimate 23-point penultimate 4 of the free throw should be practised from the basic skills.

category:Sports
 The penultimate 23-point penultimate 4 of the free throw should be practised from the basic skills.


In basketball, all superstars have one thing in common: hard work. Outside, NBA stars are the goals we look up to and learn from. The reason why NBA superstars are so powerful is that they do have amazing talent, but more importantly, they are trained. In the field of basketball, Michael Jordan is the Supreme god of basketball. Behind Jordans brilliant achievements is his ten-year self-improvement. Early in his career, Jordan was suppressed by the Piston Bad Boys. In order to become stronger, Jordan set up Breakfast Club to constantly temper himself and ultimately achieve hegemony. After Jordan, Kobe Bryant and LeBron James were both famous for their hard work and self-discipline. Kobe Bryants Los Angeles at 4 a.m. has long been a classic. LeBron has never relaxed in his personal training while taking into account his entertainment career.

If the level of the NBA is far from reach, then the golden generation of that year is worth learning. In recent years, weak basic skills have become a major problem for us. However, the Chinese mens basketball team used to have no headaches for free throws and shooting. Which of the golden generation players, Hu Weidong, Sun Jun and Zheng Wu, were not good free throwers? In the 1994 World Championship, Chinese mens basketball team beat Spain to make the first eight in the world, Hu Weidong scored 10 penalties. At the 2004 Athens Olympic Games, the Chinese mens basketball team faced Serbia and Herzegovina, a strong European team. At the last moment, Yao Ming and Du Feng withstood the pressure and won the battle with four penalties. For the older generation of players, the free throw is just a score, and it can also breathe. Former Chinese mens basketball coach Gong Luming once said that the basic skills of this generation of Chinese mens basketball are too poor, which is far from the golden generation. According to statistics, the average free throw shooting rate of Chinese mens basketball team in all 17 warm-up matches this summer is only 66.5%. By the World Cup, Chinas free throw percentage dropped to 64.8%. There are no shortcuts to basic skill exercises. Temporary training will not be effective, only perseverance can ultimately produce qualitative change. Starting from tomorrow, we will practice shooting, dribbling, free throw, rebound cards and so on. Only by practicing basic skills well and mastering basketball skills skillfully can we gain an advantage in the international arena. Source: Netease Sports Author: Salhu Responsible Editor: Qiao Yuanlei_NS1098

If the level of the NBA is far from reach, then the golden generation of that year is worth learning. In recent years, weak basic skills have become a major problem for us. However, the Chinese mens basketball team used to have no headaches for free throws and shooting. Which of the golden generation players, Hu Weidong, Sun Jun and Zheng Wu, were not good free throwers? In the 1994 World Championship, Chinese mens basketball team beat Spain to make the first eight in the world, Hu Weidong scored 10 penalties. At the 2004 Athens Olympic Games, the Chinese mens basketball team faced Serbia and Herzegovina, a strong European team. At the last moment, Yao Ming and Du Feng withstood the pressure and won the battle with four penalties. For the older generation of players, the free throw is just a score, and it can also breathe.

Former Chinese mens basketball coach Gong Luming once said that the basic skills of this generation of Chinese mens basketball are too poor, which is far from the golden generation. According to statistics, the average free throw shooting rate of Chinese mens basketball team in all 17 warm-up matches this summer is only 66.5%. By the World Cup, Chinas free throw percentage dropped to 64.8%.

There are no shortcuts to basic skill exercises. Temporary training will not be effective, only perseverance can ultimately produce qualitative change. Starting from tomorrow, we will practice shooting, dribbling, free throw, rebound cards and so on. Only by practicing basic skills well and mastering basketball skills skillfully can we gain an advantage in the international arena.