Fast weight loss of 60 kg a year after delivery? Duroxi responded: Its true

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 Fast weight loss of 60 kg a year after delivery? Duroxi responded: Its true


Duroxi responds to postpartum weight loss of 60 kg

Netease Entertainment reported on July 11 that Du Ruoxis slender legs in My Little Two aroused concern and were called ham and sausage legs by netizens. Meanwhile, she gained up to 160 kilograms during pregnancy and lost 60 kilograms one year after childbirth. Du Ruoxi responded to the issue on July 11 by giving birth to a child. At that time, it was true to gain more than 160 kilograms, and began to lose weight in the month.

Du Ruoxi said that when he had just given birth to his babys meat, his weight was between 130 and 140 kg. He was very sad and collapsed at that time, so he started his own weight-loss plan in the month: to control diet, with reasonable exercise. Du Ruoxi shared his diet of high protein, low carbohydrate and low sugar. He said that he started to do some simple postpartum Yoga less than a month after giving birth. He also said that breastfeeding can accelerate the metabolism of fat. At the same time, he hardly eats sweets during the month, and even seldom eats fruits, because fruits are the main reason. As for vegetable choices, Duroxi said that he should eat more rhizomes and less leafy vegetables at night, and that he should not miss the weight loss period of the moon.

Source: Netease Entertainment Responsible Editor: Yu Youjun _NBJS8144