Hashen Social Media Shows Core Strength in Hard Training Video Super Difficult Movements

category:Sports
 Hashen Social Media Shows Core Strength in Hard Training Video Super Difficult Movements


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HASHEN HIGH DIFFICULTY BOdybuilding (Source: Netease Sports)

Hudson recently exposed his off-season training videos and pictures through social media instagram, in which he stepped on a series of balancing ball training, showing a super waist and abdomen core strength. The attackers weapon to kill all sides on the court and his sweaty side off the court.

In Hudsons training video, he held the mat in front of him with both hands, flattened his body, and stepped on the balance ball with both feet. During the training process, he used the rolling of the balance ball to continuously exercise his waist and abdomen core strength forward and backward. This group of movements seems to be relaxed, but the physical quality of the players is extremely demanding.

In addition to this video, Hudson also exposed a picture of himself in the training hall, in which his training clothes had been soaked with sweat. On the picture, Hudson wrote, Only high-quality training can make the best match. Indeed, as Hudson said, some of the players who kill the Quartet on the court are not only born with talent, but also acquired efforts. The Liaoning teams tough general is a famous training ground rat, whenever off-season, people can get to know his training through Hudsons social media. This season, Hudson played 52 matches on behalf of Liaoning Team. He handed in 27.2 points, 5.6 rebounds, 3.6 assists and 2.1 steals in an average of 36.2 minutes. With Hudsons help, Liaoning ranked second in the regular season with 38-8 results, but unfortunately they were eliminated by Xinjiang in the playoffs. Source: Netease Sports Author: Muzi Responsible Editor: Zhao Huanyu_NBJ10043

In addition to this video, Hudson also exposed a picture of himself in the training hall, in which his training clothes had been soaked with sweat. On the picture, Hudson wrote, Only high-quality training can make the best match. Indeed, as Hudson said, some of the players who kill the Quartet on the court are not only born with talent, but also acquired efforts.

The Liaoning teams tough general is a famous training ground rat, whenever off-season, people can get to know his training through Hudsons social media.

This season, Hudson played 52 matches on behalf of Liaoning Team. He handed in 27.2 points, 5.6 rebounds, 3.6 assists and 2.1 steals in an average of 36.2 minutes. With Hudsons help, Liaoning ranked second in the regular season with 38-8 results, but unfortunately they were eliminated by Xinjiang in the playoffs.