Colleges and universities require students to take 10 thousand steps in WeChat sports.

category:Global
 Colleges and universities require students to take 10 thousand steps in WeChat sports.


This is the new requirement to encourage students Extracurricular Exercises: 10000 steps per day (WeChat movement) or more than 40 minutes in a stadium equipped with Bluetooth launchers, five times a week and at least 40 minutes in a stadium. The unfinished person deducted 10% of the sports results. In order to manage effectively, the Ministry of physical education in April 2nd launched a extracurricular exercise management system based on small procedures to record exercise. In the past month, many students have shown that 10000 steps a day are a bit difficult for the students to complete the task to buy the wagging step brush step number, and there are even seventy thousand or eighty thousand steps of cheating high scores on the list of the number of sports steps. After class physical training management system login page screenshots School For the promotion of extracurricular exercise According to the introduction, from the 2015-2016 academic year, extra-curricular exercises began to be included in physical education curriculum evaluation, accounting for 10% of physical education class. At that time, students were required to exercise three times a week for more than half an hour, and the students were divided into several groups by physical education classes, with small group leaders and WeChat group. Students will upload video and video to WeChat group. We find that there are obvious loopholes in this way, and students do not pay much attention to them without rigid demands, but there is no better way to supervise them. A sports teacher in the outside world said. In order to effectively manage students extracurricular physical exercise, in April 2nd this year, the extracurricular physical exercise management system was officially launched. According to the introduction, the system is the first application system targeted at the Ministry of education on the requirements of extracurricular physical training for college students. We hope that students will master 1-2 skills through 2 years of physical education and develop the habit of lifelong exercise. But the sports teacher said, but the research found that college physical education 1 times a week, 120 minutes a week, in the middle of the exam, holiday, weather conditions, physical testing, real exercise time less than 10 weeks, to let students master a skill, improve physical fitness is too difficult, so put the emphasis on extracurricular. Step number and motion time chart page screenshot Student The new system stimulates the consumption of the wagging device How is the system working for a month? First of all, it is not easy to achieve tens of thousands of steps every day. It is not big in itself, if there are five thousand steps back and forth in the dormitory on the day, the playground can not go in the rain. the number of steps is more than 8000 every day, some students say that it is a little difficult to walk ten thousand steps a day. One student also said, there are ten thousand steps to go back and forth several times. Because of the difficulty of reaching ten thousand steps per day, there are negative countermeasures. Some students say the system stimulates the sales of the shakes, and the number of micro - step charts even has a seventy thousand or eighty thousand - step player, and the students choose to compare their original hands, or to tie their legs on their legs, or to stay on the playground for 40 minutes. Go to the playground from seven to nine in the evening, and you will find many people sitting there playing cell phones. A student told the reporter. Respond Its not necessary to cheat on school In view of these problems, the above physical education teacher introduced the ten thousand step to be quantified according to the requirements of the Ministry of education for one hour a day, before the experiment was done and the study was made in two batches of students. The first batch of 30 students in the school had a total of 8300 steps in the past month. The average number of students was about 8300 steps per day; the second group found 20 students to monitor the number of steps for a week to observe the relationship between the students daily activities and the steps. The teacher said that ten thousand and 40 minutes of extracurricular exercise was not difficult to achieve, and extracurricular exercise was only 10% of the scores in the class. There was no problem of direct impact on school, and we also taught students that it was not necessary to cheat. viewpoint Paul Liu, director of the Department of physical education of Tsinghua University, believes that encouraging students to exercise is a compulsive way for students to have a reverse psychology, and it is necessary to attract them in a new way on a compulsory basis. Tsinghua University in addition to using App to supervise students running, but also through animation, sports associations and other ways to provide students with better exercise conditions. Through compulsion and guidance, we can win more students to exercise. Paul Liu said. In addition, Paul Liu said that college sports should be improved on the basis of primary and secondary schools and through physical education and other ways, but the problem lies in the lack of physical education in primary and secondary schools and difficulties in making up lessons. This is the case all over the country. There is no difference between PE classes and primary and secondary schools at universities. The foundation of primary and middle school is not good, the students sports skills are lacking, there are no projects that they are good at, the habit of exercise and the common sense of health are also lacking, and the university can only do the work of making up a lesson. Paul Liu said that, compared with the previous, more and more attention to the exercise of students, the Ministry of education also proposed that each student learn to learn at least two life-long benefits of physical exercise projects, and finally the need for the government, primary and secondary schools and parents to work together to implement. Overview Many colleges and universities big trick encourage students to exercise Combing reporters found that in order to encourage college students to take physical exercise, Guangdong University of Foreign Studiess new recruit is not an example. In recent two years, many colleges and universities have issued corresponding incentive measures. In March of this year, Guangzhou University asked the sophomores to take part in extracurricular running from March 19th to June 22nd. Each person had to finish more than 25 times. The speed required 3 to 10 minutes per kilometre, and the data were uploaded through a running APP. Extra-curricular long distance runners account for 20% of the total score of college sports. If students fail to complete the 25 long-distance run according to the requirements, sports performance will not be assessed. Last August, Huazhong Agricultural University asked all undergraduate students of the sports club (grade one or two students, including three or four grades not to be full or need to repair) to take part in the long distance race. The exercise situation included a total of 30%. The course of the long distance race is about 1500 meters, the middle of the route needs to be swiped. The students should run at the speed of 2 meters per second, and the effective time of each half is 6 minutes and 15 seconds. Otherwise, it is considered to be an invalid exercise. Monitoring equipment is installed along the route, and monitoring information can be seen directly in the stadium monitor. In addition, as early as 2016, Tsinghua University, Beijing Normal University, Beijing Architectural University, Wuhan University and many other colleges and universities had asked students to sport punch cards. Tsinghua requires students to take part in running training, and to brush their faces 3 times to complete punch cards, in order to better cooperate with students to complete the exercise also launched a special App. Wuhan University also used a App to do the accounting of the undergraduate running around the school, and the examination included 20% of the sports performance. It is worth mentioning that, last year, Tsinghua University restarted the old school rules, starting from the 2017 level, Tsinghua students must pass the swimming test after entrance, or participate in swimming lessons to learn and meet the requirements, otherwise you can not get a diploma. Source: Beijing News Editor: Zhu Xiaodong _NBJS6126 Last August, Huazhong Agricultural University asked all undergraduate students of the sports club (grade one or two students, including three or four grades not to be full or need to repair) to take part in the long distance race. The exercise situation included a total of 30%. The course of the long distance race is about 1500 meters, the middle of the route needs to be swiped. The students should run at the speed of 2 meters per second, and the effective time of each half is 6 minutes and 15 seconds. Otherwise, it is considered to be an invalid exercise. Monitoring equipment is installed along the route, and monitoring information can be seen directly in the stadium monitor. In addition, as early as 2016, Tsinghua University, Beijing Normal University, Beijing Architectural University, Wuhan University and many other colleges and universities had asked students to sport punch cards. Tsinghua requires students to take part in running training, and to brush their faces 3 times to complete punch cards, in order to better cooperate with students to complete the exercise also launched a special App. Wuhan University also used a App to do the accounting of the undergraduate running around the school, and the examination included 20% of the sports performance. It is worth mentioning that, last year, Tsinghua University restarted the old school rules, starting from the 2017 level, Tsinghua students must pass the swimming test after entrance, or participate in swimming lessons to learn and meet the requirements, otherwise you can not get a diploma.