Liao Media: Two magic treasures helped Liao Basketball to create the Devils Competition Schedule and multi-person rotation to protect physical fitness

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 Liao Media: Two magic treasures helped Liao Basketball to create the Devils Competition Schedule and multi-person rotation to protect physical fitness


Multi-person rotation guarantees physical fitness

Completing five matches in nine days is a terrible physical challenge even for professional players. Especially during this period, there will be several long flights between home and away. It is a difficult problem for players to recover after the match.

In order to cope with this tight schedule, on the one hand, Liao Basketball began to adjust the playersphysical reserves in the window period, and made adequate preparations for the game; on the other hand, it adopted multi-player rotation in the game to reduce the main players physical consumption as much as possible.

In the first three matches of Devils Competition Schedule, Liao Basketball Team has adopted the strategy of 12-person rotation against Tongxi Team, Jiangsu Team and Shenzhen Team. And for some of the main players, there is also a more detailed allocation of playing time. For example, in the match with Tongxi Team, Gao Shiyan played 32 minutes as a top defensive soldier, which was the longest time among the local players. In the next match with Jiangsu Team, Guo Shiqiang immediately reduced Gao Shiyans playing time, playing only 17 minutes.

The match with Guangxia Team is the most difficult one in this period of competition, but even so, the Liao Basketball Team still uses 10 people to rotate in the competition, and only five of them have played more than two quarters and 24 minutes, while Guo Allen, the longest player, has only 38 minutes, which is equivalent to a little more than three quarters.

Looking at the opponent Guang Xia Team, only eight players rotated in this match, and seven of them played more than 25 minutes, totaling more than two games. And the teams small foreign aid Fordson played 44 minutes, the game only rested for four minutes.

In such a completely different rotation arrangement, the physical condition of the two teams in the final stage of the game also showed a clear contrast, Guo Allen in the fourth quarter can suddenly reverse the game, and Fordsons performance appears to be powerless.

From this comparison, it is not difficult to find that Liao Basketball team has been using personnel rotation to control the physical distribution of players. Of course, this is also based on the premise that the depth of Liao rebound benches is sufficient, in order to better cope with the intensive competition and turn this reserve of personnel into a real advantage on the field.

Iron-blooded defense to overcome the enemy

In addition to focusing on physical distribution, another highlight of the Liao Basketball team in this period of competition is the excellent and stable performance of the team in the defensive side.

In the 15 rounds before the window period, Liao Basketball team lost an average of 103.7 points. If we consider the defensive level from this data alone, it can be said that it ranks fifth in the league. In the five rounds after the window period, their average loss points were further reduced to 96.2 points, and four of them did not let their opponents score more than 100 points, including Shenzhen team, which averaged 118.2 points in the first fifteen rounds, and Guangxia team, which averaged 111.9 points in the first fifteen rounds.

From this data, it can be clearly seen that Liaoning Basketball team has greatly improved the quality of defense in this stage. It is important to know that in the previous fifteen rounds, only five of them can control the loss within 100 points. And to achieve this, it also comes from the teams highly targeted training during the window period.

Coach Guo Shiqiang revealed that during the window period, the team summarized the problems in the previous stage, especially in the defensive side, and also made targeted exercises. Therefore, in the five matches of this stage, we can clearly feel that the quality of Liao Basketballs defense on the court has improved. The main reason is that our defense speed is faster, we do not give the opponent a chance to fight back easily, and we have made great progress than before the window period.

It is noteworthy that, while improving the quality of defense, Liao Basketball did not sacrifice too much at the offensive end, but played better scoring data. They averaged 111.5 points in the first fifteen rounds, while they averaged 115.6 points in the last five rounds. From this change, it is not difficult to see that Liao Basketball is indeed a team that depends on defense to drive the attack. When their defensive quality is better, it is easy to play a high-quality counterattack fast-break, thus comprehensively driving their own attack. Such characteristics are also the headaches of many opponents in Liao Basketball. Reasonable allocation of physical consumption, resulting in a stable high-intensity defense, Liao Basketballs two magic weapons are not only the key reason for breaking through the previous Devil Course, but also their relying on the following schedule without fear of any challenges. Liaoshen Evening News and Liaoshen Client Reporter Gao Peng Source: Liaoshen Evening News Author: Gao Peng Responsible Editor: Qiao Yuanlei_NS1098

It is noteworthy that, while improving the quality of defense, Liao Basketball did not sacrifice too much at the offensive end, but played better scoring data. They averaged 111.5 points in the first fifteen rounds, while they averaged 115.6 points in the last five rounds.

From this change, it is not difficult to see that Liao Basketball is indeed a team that depends on defense to drive the attack. When their defensive quality is better, it is easy to play a high-quality counterattack fast-break, thus comprehensively driving their own attack. Such characteristics are also the headaches of many opponents in Liao Basketball.

Reasonable allocation of physical consumption, resulting in a stable high-intensity defense, Liao Basketballs two magic weapons are not only the key reason for breaking through the previous Devil Course, but also their relying on the following schedule without fear of any challenges.

Gao Peng, Liaoshen Evening News and Liaoshen Client Reporter